u/bluesadsoup

I’ve randomly woken up this morning with a heavy heart and when I finally was properly awake and moving around I started feeling really ill like I was going to be sick and the only thought that was going through my head was the constant “your gonna die soon” I really have this achy feeling somthing terrible a gonna happen to me and I can’t do anything to prevent it is there anyway I’ve just twisted negative energy and interpreted it the wrong way or if not how can I stop this feeling