Help me understand symptoms
In 2020 I got very ill following an ear infection. I never recovered and became basically bed bound with flu like symptoms, pain all over my body especially in the lymph nodes. I also had a lot of mucus in the sinuses, blocked nose, post nasal drip, fluid coming from my ear, constant colds and sinus infections. Migraines and headaches. Severe bloating. Diarrhoea. Brain fog. Exhaustion and severe fatigue. Trouble focusing. No motivation. Depression and anxiety. Insomnia. Extreme fatigue with a lot of restlessness.
Also sensations of extreme blood sugar dips and hunger even though blood glucose levels were always normal. Having to eat constantly. Weight gain. PMS and short cycles.
Nobody was helping me and my body was deteriorating more and more. It got so severe I could barely leave the house. I could not work. No social life. In pain and miserable all day and night.
Eventually I stumbled upon the notion of candida overgrowth and started a low carb diet, a herbal parasite cleanse followed by antifungals. I improved greatly and for some months I felt like a new person and wanted to begin my life again after many lost hopeless years. But within a couple short months I got very ill again.
Then the last couple years I keep going on and off the low carb diet and trying to cycle a bunch of different antifungals and biofilm busters and binders and what not, but nothing lasts.
I feel generally okay when I eat low carb, but as soon as I eat a little bit of carbs (it doesn’t matter what kind, low sugar, high sugar, high fibre, low fibre, gluten, no gluten. rice, potatoes, fruit, beans, grains.. all of it) I start to blow up like a balloon, I become extremely fatigued, get severe brain fog, I get mucus in my sinuses and fluid from my ear. I also get puffy and inflamed and I look like I gained a bunch of weight overnight. And I start to just feel generally ill as if I have the flu and I ache all over.
I have gone to a bunch of practitioners but nobody gives me any clear answers and just make me spend a lot of money on tests.
I did a microbiome test which didn’t show candida (but i know these candida tests are not reliable so i might still have that). I also was negative for SIBO but the doctor I’m working with said that even though it was negative I might still have it. It showed very low bifido and lactobacteria. A little bit higher zonulin but not a lot. High sugar and fat in stool. If you want more details I can look up the tests and give more info.
I had high borrellia roundbodies count, but not clear if it could be Lyme or not.
My hormones were all low if I remember correctly. (low estrogen progesterone and testosterone)
I got prescribed to make L. Reuteri yoghurt. I started it but not sure if it is doing something. Also got prescribed cetirizine + famotidine daily. What I notice from that is that I can finally sleep very well, and get rest and even nap which I couldn’t do for years. I am happy with this but the famotidine worries me as I feel that the stomach acid lowering could cause even more microbiome issues down the line.
Why do I feel better on low carb but super ill as soon as I eat a carb, even healthy ones? I am so tired of eating low carb, I’ve been on and off it for years and I just can’t keep it up any longer. Doesn’t seem to solve anything, just a bandaid for the symptoms. Also my body really seems to ask for carbs during my luteal phase so I always end up slipping up then, and then getting sick again.
Then after my period I try again feel better and the cycle repeats.
Any insight is appreciated