u/captain_yusr

Guys, i need help. I think i have something called gynecomastia  where the male nipple become like swollen. I have tried many ways to get rid of it like doing 100 pushups for 2 and a half months straight and more but none of them seen to be working. For me as an amateur MMA fighter, its really uncomfortable and iv'e heard the only way to get rid of it is by surgery (which is the last thing I want to do) so please guide me so it can get better. thanks