Temperamental issue while driving
So i have been driving for over a decade, in recent 4-5 years i've developed this 'get to the destination asap' habit, dont even feel like wasting a second for slowing driver or traffic hoggers that get in my way. I dont considered myself as reckless driver by rather an efficient driver with common sense. But lately i realized i despise myself being this way, where i constantly overtake slow drivers, cursing, shouting and rushing to the destination without any purpose. The worst thing is i feel my mental health and wellbeing have been deteriorating significantly due to constant anger while driving. To date, whenever i drive, i find myself suffocating (difficult to breath or holding breath) the whole time until I arrived the destination. Any of you with similar experience and how you guys overcome it?