tell me am i super unhealthy?? my mom thinks i have the most unhealthy food. i think oatmeal and lara bars + pasta am chips isn’t too bad? tell me what you think sorry i like sugar cereal i guess and rice krispies but she thinks anything in a box is soooo bad for you. is that a general opinion or is she super granola
i’ve been meaning to post here for a while..
i haven’t vaped since january!!
SOOOO these are my tips & tricks .
before january i had tried to quit probably over 20+x before and ended up always buying a new vape 1-8 weeks in … it used to be SUCH a temptation for me .
i had used nicotine since 2015… so yes was an absolute addict went from cigarettes to vaping in 2019 and my first time i tried to quit was 2022… but whenever anyone else had a vape id let myself hit it (literally not quitting) and then being such a fiend id buy one the next day.
for me it was mindset >>> i also smoke weed so idk if that helps but i dont smoke every day regardless and used to go through a geek bar every 3-4 days .
it was just l one day i CANT DO THIS ANYMORE IM A SLAVE TO FLAVORED AIR THAT BARELY gives a head rush— and only after a day of not vaping but it’s not even worth it . caffeine gives the same head rush.
how i tapered down was i just let the vape get so burnt after a few days of it being gone to make myself sick of it and see if for what it is … a USELESS addiction . doesn’t even feel good gave me dry mouth and couldn’t go an hour without it.
my mindset was okay my bf vapes but if i can see his vape id want to hit it so i asked him to keep it hidden from me so i wouldn’t be tempted . it took me probably only 1 week to be like damn i really don’t want to hit one ever again all it does when i hit it (head rush… and then i want it again every hour what’s the actual point???)
the withdrawals weren’t that bad bc again used a dead vape for a week and since it was burnt i only wanted to hit it like once a day to get the cessation . finally too burnt to use i threw it away and have not touched one since .
again i smoke wed but i didn’t even substitute the nic with weed bc i just don’t associate the two together it was completely separate. but i think if i was a heavier weed smoker smoking all day every day until withdrawals are over is a good option too.
good luck to all of you if i can quit anyone can . fr. just change your mindset to “i need it / cant live without it” to “ew disgusting “ bc it really is and yessss i hae had the urge to hit my bfs vape at TIMES but i never do and don’t want to when a minute later oh he’s such a slave to it why do i want that to be me again.
best to all yall
my bf has never been on fb marketplace before and the first time he goes on he finds alllll of these … he had more on his phone but he went to sleep… might do another post tomorrow also … we thought the guy modeling on the desk was so funny zzz
the bottom row is what’s in that pink smaller bag .. profile me
i’m 37 w 1 d today & i know that in pregnancy one can be a bit helpless physically.. i was pretty active the first 6-7 months i dance so i was just continuing dancing no issues … around 28-29 weeks i began to get really sick and couldn’t get out of bed so obviously i was completely unable to exercise .
around week 33 i wasn’t so sick and didn’t need to be bedridden anymore from extreme nausea (thank God) ive been pretty easy with exercise maybe a walk around the park or 2 (0.5-1 miles) which has been doable and relaxing as well. movement calms me down. all of a sudden in the last week my legs and ankles and feet are SO SORE … i’m buying compression socks because it’s really uncomfortable and even when i’m sitting / lying down i’m so sore .
i hadn’t been on a walk this week because ive just been really fatigued and i couldn’t even walk for more than 2 minutes without getting completely winded … ive been listening to my body so obviously i stopped because i definitely am not trying to push myself physically when my baby matters more .
i’m just wondering if this is common/normal to be so extremely fatigued after the bare minimum. i can BARELY do landry or clean … i feel completely helpless .
after giving birth does this change? can i go back to walking normally and doing chores 😭😭😭 i’m an aries so i just don’t love being so sedentary .. at least you know walking around the block would be nice again … people say aries mothers make motherhood look easy we will surely see! i hope i can not be completely helpless postpartum but i know it might just get worse physically from here 😭😭😭
i think i have seen this somewhere that some people prefer
this milk over others by a long jump …. it’s soooo good , every time i taste it i forget how like perfect it tastes?? like exactly how i think milk should taste. don’t get me wrong i love straus milk which is the least pasteurized out of any others and has that beautiful cream on top but fairlifes overall taste is sooo good i can’t explain it anyone else ?
I just wanted to make a generalized post because I feel like every single post that I see in the comments recommending treatments are the same treatments suggested that I see on every . single . post. and I just wanted to do a PSA and let you guys know there is another treatment I’ve heard of in the last year that my MedSpa i go to does practice. it’s called SOFWAVE *** the results are amazing for aging specifically as what it was created for to plump up the skin and then they realized it also helps with acne starring. I encourage you to look at those results instead of spending so much money on treatments that mary may not work it looks like sofwave works every single time. it is pricey but it’s better than spending money that doesn’t do anything at all. also no i have not had this treatment done but I have seen results of women who have used it and it’s pretty amazing .