▲ 18 r/POTS
Calorie deficit will be the end of me
I am very overweight and am trying to lose about 200 pounds. I am down 36 pounds since starting. I was warned beforehand that being in a calorie deficit would make my pots worse. They were not kidding. The fact that I won’t have to do this forever helps me stay with it- it is temporary and I will be better off when it is done. But omg it so bad. This post is really just a vent/whine to people who would get it. Thanks for reading.
u/chaotic_pagan_tiger — 21 hours ago