Really excited for the Wimbledon. I had originally been waiting for the fluted bezel and Jubilee bracelet, but once I tried on the Oyster and smooth bezel configuration, I knew this was the one. It feels more versatile and sporty than I expected.
A friend told me having an HRV over 100 is uncommon. How true is that? I woke up today with a 186 HRV on WHOOP.
I know HRV is super individual, but 186 seems crazy high compared to what I usually see people post. My recovery was 93% today and my resting HR was 56.
I’ve lost over 130 lbs in the last year and have been training consistently (lifting + tennis/cardio) so my HRV has been climbing as my fitness improved.
Has anyone else here had HRV numbers this high consistently? Is it mostly fitness/genetics/recovery, or does WHOOP sometimes read high?