M20( 5'10 73 kgs ) Lat pulldown 55kgs form check
After dedicating over a year and four months to my gym routine, I find myself questioning my progress. Despite my consistent effort, I don't feel as big or powerful as I expected to be given the time I've invested. It's frustrating to put in hard work and not see the results that align with my commitment. I often wonder if my approach to training and nutrition is adequate. Am I following the right workout regimen? Is my diet supporting my goals effectively? I believe it's crucial to evaluate both my exercise routine and nutritional intake to ensure they are aligned with my aspirations for strength and size. Perhaps seeking guidance from a fitness professional or a nutritionist could provide me with the insights I need to maximize my potential. Ultimately, I remain determined to achieve the results I desire and will continue to push forward in my fitness journey.