u/coomermenschen

Dangers of raw milk

Dangers of raw milk

As a long term raw milk lover, be careful of raw milk, many health grifters promote it as this elixir that will magically fix your health, raw milk carries some real dangers, pasteurization might be a safer choice

Raw bovine milk as a reservoir of yeast with virulence factors and decreased susceptibility to antifungal agents
https://pubmed.ncbi.nlm.nih.gov/34169983/

An application of PCR-DGGE analysis to profile the yeast populations in raw milk
https://www.sciencedirect.com/science/article/abs/pii/S0958694602000237

u/coomermenschen — 3 days ago

Aajonus was a lier and a scammer

He lies like goatis everytime he opened his mouth

Coyotes fed him raw meat
Salt explodes in your body
Reviving his son from death with raw butter
Curing his cancer with raw milk
Regrowing his teeth with raw milk etc
He eats cow shit and drinks his piss on top of it.

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u/coomermenschen — 5 days ago

What do you think ray peat got wrong?

Fiber prebiotic starch reduction
Probiotics, sterile gut theory, the ideal scenario is reducing gram negative bacteria while promoting beneficial ones.
Nac, cysteine
Antifungals
Sugar is only good when it comes with nutrients otherwise it depletes them
I pretty much agree with the rest of his work

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u/coomermenschen — 5 days ago

Ray peat’s blind spot

Peat built his entire anti-grain, anti pufa framework around two enemies: gut bacterial endotoxin from fermentable starch and fiber, and free fatty acids from polyunsaturated fat. Both get extensive treatment in his writing. What barely registers is fungal contamination of the foods he actively promoted, especially coffee, he was rightfully against grains but for the wrong reason both are exposed to mold during growing, drying, and storage.That’s a strange omission for someone this focused on metabolic suppression and liver burden. Ochratoxin A is the primary mycotoxin concern in coffee, produced by Aspergillus and Penicillium and classified as carcinogenic, while aflatoxin B1, more common in grains, is an established carcinogen.
Studies testing whether roasting destroys ochratoxin A found that 20 minutes at 200°C left 88–100% of it intact, with most of that ochratoxin A still ending up in the brewed coffee. Roasting kills the mold; it doesn’t reliably kill what the mold already produced. Wheat and oats carry the same exposure route Fusarium toxins like T-2, HT-2, and deoxynivalenol regularly contaminate oats, and ochratoxin A has shown up in organic oats as well. Another problem he doesn’t seem to understand fungal infections or have a solution for them, his best advice is to feed the fungus with sugar and keep it happy or to use flowers of sulfur for 2-3 days to kill it which doesn’t do anything, fungi hide behind biofilms that they develop for many years and they pump mycotoxins in your system which is their poison and it affects every hormone and organ in your body. I wish the man was alive so i could email him and discuss this. Peatards should avoid myxotoxins and supplement natural antifungals like oregano oil, nac, black seed oil for those with fungal infections.

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u/coomermenschen — 6 days ago
▲ 51 r/raypeat

Peatard fridge

40L of raw milk 1kg cottage cheese 1kg raw butter 40 eggs, food for 2 weeks, only missing some 🍊

u/coomermenschen — 7 days ago
▲ 14 r/raypeat

Peats was wrong about Nac

Peat claimed NAC depletes glycine reserves needed for ammonia detoxification via the urea cycle and that cysteine metabolism generates excess ammonia. But cysteine catabolism produces pyruvate and sulfate, not significant free ammonia in the way Peat implies and NAC actually supports glutathione synthesis, which is itself a major systemic detox pathway. The mechanism he describes isn’t supported by standard biochemistry of the transsulfuration pathway, his broader framework treats almost any thiol/reductive intervention as suppressing oxidative metabolism and therefore “estrogenic” by his idiosyncratic definition. This isn’t a recognized endocrinological mechanism NAC doesn’t bind estrogen receptors or meaningfully shift the estrogen/progesterone balance through any established pathway. His objection here is closer to a theoretical extension of his metabolic model than an empirical finding. NAC has decades of use, it replenishes glutathione and modulates glutamate signaling and is mycolitic it breaks up biofilms.

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u/coomermenschen — 7 days ago

Is dairy bad for leaky gut?

Every doctor claims that dairy is bad for your gut and for fungal infections like candida, i like dairy and i am wondering whats the peat perspective about it?

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u/coomermenschen — 12 days ago