How I cured my PE in 2 weeks
Hey everyone, no that title is not click bait. I'm 20M and I went from lasting anywhere from 10 seconds to 2 minutes, to now lasting at least 15 and having to force myself to finish. Here's how
Just for a little insight, my GF 20F and I have a very sexually active relationship, we were doing stuff pretty much every day and no matter how many rounds I went, i wouldn't last longer the next. We recently moved into long distance and this is when I started my journey to cure my PE. She recently came back and this is when I realized Im a new and changed man. Over these 2 weeks I masturbated almost every day and sometimes twice a day with finishing. Here's what to do and what to avoid:
-Stop dry beating, i dry beat softly until i'm fully there and every single time i feel myself get there I use some sort of lube. I used my hand every single time this whole 2 week period.
-REVERSE KEGELS!!!! I know you're sick of hearing about these, and honestly i did not do them as much as most people on here are saying to, I usually do them 1 maybe 2 times a day. sometimes missing the days. with reverse kegels, the whole goal is to learn the muscles that are making you nut, AKA a kegel, kegels happen because of tight muscles around, you'll learn which muscles are tight by masturbating and when you get to the PONR you need to consciously think about relaxing whatever muscle it is that is holding you back, for instance with me it was my inner thigh, always tensing up, had to learn to calm it down while finishing and not relying on any muscle to finish.
-No more jerk material, for real this is the best one, when you masturbate you need to be focused on what you're doing wrong. I mean no corn, no pictures, nothing. I just stare straight at it and focus completely.
It's very simple, just stay dedicated and please do not fall into the corn trap, i know first hand that it is so tough to get out of but once you do, your sex drive and life will change completely.