Any free or low-cost counselling/therapy in india?

Hii, I'm 20F and I'm struggling a lot mentally because of an injury that has made me bedridden.

Looking for some low cost counsellors in India that can offer digital therapy sessions.

Anyone has any trusted places?

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u/cuntybunty_ — 2 days ago

Can't work. Can't relax.

It's been 5 weeks since i broke 3 metatarsals on my left foot. Which led me to being bedridden.

4 weeks i was in cast. Around 1 weeks since the cast is off.

I can now walk a little. But it hurts to walk on fracture site. I'm in physio too but it's gonna take time to get back to normal.

Mentally I've gone insane. I'm unable to focus, my mind is cluttered, I can't work, I can't even sleep.

Everything is screwed.

Now while i was injured I got a remote job as a content writer, and i told them about my injury and they seemed empathetic. Because of my very severely fucked up mental state right now I'm unable to work very well.

I recieved first feedback on my article today and it just said "disappointing piece. Re-write". Honestly I've been having trouble with understanding minor stuff as well. And I've been fucking up a lot ever since I joined.

Mentally I'm at my fucking lowest. I don't understand if I'm making excuses of "mental well-being" or am I actually struggling because of it.

Because tbh I never struggled with working. My work has always been top notch. 😭

But lately I've just been crying and crying and I'm exhausted and I can't work.

I don't even know why I'm posting this and what I want you guys to do here.

But I'm just going insane. I don't know what to do.

reddit.com
u/cuntybunty_ — 3 days ago

Can't work. Can't relax. I'm going insane.

It's been 5 weeks since i broke 3 metatarsals on my left foot.

4 weeks i was in cast. Around 1 weeks since the cast is off.

I'm partially weight bearing. But it hurts to walk on fracture site. I'm in physio too but it's gonna take time to get back to normal.

Mentally I've gone insane. I'm unable to focus, my mind is cluttered, I can't work, I can't even sleep.

Everything is screwed.

Now while i was injured I got a remote job as a content writer, and i told them about my injury and they seemed empathetic. Because of my very severely fucked up mental state right now I'm unable to work very well.

I recieved first feedback on my article today and it just said "disappointing piece. Re-write". Honestly I've been having trouble with understanding minor stuff as well. And I've been fucking up a lot ever since I joined.

Mentally I'm at my fucking lowest. I don't understand if I'm making excuses of "mental well-being" or am I actually struggling because of it.

Because tbh I never struggled with working. My work has always been top notch. 😭

But lately I've just been crying and crying and I'm exhausted and I can't work.

I don't even know why I'm posting this and what I want you guys to do here.

But I'm just going insane. I don't know what to do.

reddit.com
u/cuntybunty_ — 3 days ago

Unable to work. Unable to relax. Please help.

It's been 5 weeks since i broke 3 metatarsals on my left foot.

4 weeks i was in cast. Around 1 weeks since the cast is off.

I'm partially weight bearing. But it hurts to walk on fracture site. I'm in physio too but it's gonna take time to get back to normal.

Mentally I've gone insane. I'm unable to focus, my mind is cluttered, I can't work, I can't even sleep.

Everything is screwed.

Now while i was injured I got a remote job as a content writer, and i told them about my injury and they seemed empathetic. Because of my very severely fucked up mental state right now I'm unable to work very well.

I recieved first feedback on my article today and it just said "disappointing piece. Re-write". Honestly I've been having trouble with understanding minor stuff as well. And I've been fucking up a lot ever since I joined.

Mentally I'm at my fucking lowest. I don't understand if I'm making excuses of "mental well-being" or am I actually struggling because of it.

Because tbh I never struggled with working. My work has always been top notch. 😭

But lately I've just been crying and crying and I'm exhausted and I can't work.

I don't even know why I'm posting this and what I want you guys to do here.

But I'm just going insane. I don't know what to do.

reddit.com
u/cuntybunty_ — 3 days ago

I have got two remote jobs, and i want to continue both.

So both of these places are going to pay my entire salary in hand. I have asked them if any deductions will take place, like tds or pf, they said no.

As far as I know it should only be a problem if the company provides you pf.

​

One of these offer letters doesn't have an exclusivity clause, one says "seek permission before working with competitors". The companies aren't competitors, so that shouldn't be a problem either.

​

I just wanna know is there anything else I should be cautious of before proceeding with this?

​

​

reddit.com
u/cuntybunty_ — 17 days ago

Cast keeps getting wet.

My cast has gotten wet for the 3rd fucking time while showering!!!

I use a big thick plastic bag and tie it with a rope and also put a rubber band after it.

Any advice? Should I order cast cover? Is it worth it?

reddit.com
u/cuntybunty_ — 19 days ago

Is it normal for my fiberglass cast to rub near my heel

I broke some foot bones and I've to be in this fiberglass cast for 3 weeks now. But it's already starting to rub/burn near my heel. Is it normal?

u/cuntybunty_ — 28 days ago