u/cuqat

hello! let me rant pls :((

i actually lost 10 kgs already. that’s 10% of my body weight. lately, i’ve been feeling more confident, and i felt like my self-esteem was finally getting better. but then, a few days ago, i received another fatphobic comment. subtle lang naman, but it really hurt lol.

i was doing okay, tapos parang nag-spiral na naman mental health ko. it sounds sensitive, i know. but i can’t help but think about how hard i’ve worked to get here. naging consistent ako, invested so much time, effort, and money sa weight loss journey ko, and then i still receive comments like that. sobrang nakakapanghina ng loob, sa totoo lang.

and i guess, it also doesn’t help that i’ve been struggling with body dysmorphia lately. kahit i’ve already lost 10 kgs, i still look in the mirror and feel like nothing has changed.

i know one comment shouldn’t have this much power over me, but sometimes it feels like it confirms every insecurity i’ve been trying so hard to unlearn. i just wish people realized that comments about someone else’s body can undo so much progress, hay. :((

i already lost 10 kilos, which is about 10% of my body weight, throughout my tirze journey. honestly, ang bilis din. objectively, kita naman talaga ’yung results. my clothes are noticeably looser, pero ayon, hindi na gumagalaw ’yung scale lately.

tapos for some reason, whenever i look in the mirror, parang wala akong nakikitang pagbabago. parang it’s still the old me. even though i know i’ve lost the weight, it feels like my brain just hasn’t caught up with what my body actually looks like yet. naeexperience niyo rin ba 'to?

hello! planning to switch my doctor. may alam or recommended ba kayo na doctor-guided program?

i’m on my 4th jab last night ng tirze. nung first and second jab ko, i lost around 5.35 kg in two weeks. tapos from my 3rd jab up to now (june 07–15), mga 1 kg lang nabawas, and nagffluctuate pa yung scale ng around 1–2.5 kg difference everyday.

sabi ng doctor ko normal lang daw, pero i can't help but compare sa iba na parang mas mabilis mag-respond.

may naka-experience din ba ng ganito sa inyo?

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