u/dJ4Ng0x

I tracked these two pretty much identical workouts(except the Tricep movement), one which I started in bevel vs one on google health. The muscle load was also much higher when I tracked with bevel instead of google, and obviously have very different readings for the calories burnt.

My question is what is the better way to track strength training if I am using Bevel + fitbit air, or what may be more accurate?

I also didn’t have live HR when using bevel to track the workout, is that normal and is that a factor for the tracking?

I only started using bevel this week as I switched from whoop to fitbit, hence I don’t know if this normal or not but it seems like an issue. My energy bank dropped from 62 to 2 as soon as I woke up from my nap it seems. Could someone explain if they know of this issue if it is one.

After I wet my hair up, I end up seeing my scalp like this. Its worrying.