Adjustment period, currently day 3
I just started on .8 this weekend and am on day 3. It is definitely helping a ton with my morning hunger already it seems like (usually within an hour after waking I’m very hungry).
I am curious about everyone’s adjustment periods, how long it took them before they felt they reached a “norm” for side effects, understanding how your body feels on the medication day to day etc. I had a mild frontal headache the last two days in the mornings and had read with some GLP-1s people have this for a week and then it tapers off as they adjust.
One thing I noticed last night was that after dinner I felt BOTH full and hungry which was kind of frustrating lol. I’m wondering if anyone had the same early on and found it tapered off quickly? Like that feeling that I can tell my stomach is full and my body doesn’t NEED more but the “top” of my stomach is giving me the hunger pangs. Loosely tracked on the weekend for protein/fiber but am using a real tracker starting today and logging all of it, to make sure diet is balanced.
Also… I already have medium-fine hair that’s not very dense, so how many of you experienced the hair loss side effect? Should I just go ahead and tack on biotin to my vitamin routine preemptively?