So what is the cure?
Brain Fog is ruining my life but I don't know what to do in order to fix or reduce it.
I have slow processing speed and because of that i have a lot of trouble on just finding what to do or what to say how to behave how to do what and the consequences of that is catastrophic
for starters my social life went out the window, because the brain fog is too much to the point where i can't hold conversations i can't come up with what to say AT ALL leading to my talking skills just being terrible, now you couple that brain fog to anything else, it ruins whatever that is, i can't come up with good solutions i can't come up with anything this that blah blah you get the point
So for more details i don't really think too much during the day, i don't overthink i don't stress about stuff but i can get distracted frequently with thoughts.
I'm not depressed
I only drink coffee occasionally im energetic i don't feel fatigued i dont have much anxiety or social anxiety maybe just slightly above the average person.
I always lose stuff around in the house and i experience doorway effect (entering a room but immediately forgetting why you wanted to go there) almost everyday multiple times but i do have strong long term memory
I daydream and autopilot frequently but only when what im doing gets monotonous like sometimes during work
Even if i give my full attention on something i still think its not enough like i WANT to give that focus but i feel like i can't like its not 100%, even if im focused im just "focused" but i cant think about solutions or anything.
I don't have problems on listening to people i only occasionally get carried away while somebody is talking to me.
I struggle to follow directions and struggle to understand what that person means like during work they tell me to do something and sometimes im like what does it mean exactly?
So what should i be doing in order to overcome this?