u/disappointed_yuumi

anything that has been released a while ago and wont came back?

Hey people,

im a newbie when it comes to the gym and i dont know if I am doing something wrong or not. Im a male, weigh 75 kg and im 175 cm tall. Currently I go to the gym 5 days a week with the goal of gaining muscles. When it comes to nutrition, im doing not that good but im working on it.

Thanks for helping!

I feel like its a good option

drop your ign here (: