Negative thoughts while baking
I love to bake. However, my biggest issue is that when I spend time in the kitchen baking or cooking, my mind starts thinking of all the negative things that has happened like an issue I'm currently facing or fights I had with someone or fights someone had with someone or negatives from the past and so on.. it's depressing.. and so I'm losing my love for cooking or baking. How can I control this? Please help. Thanks