Knee pain getting worse at night? Here are some possible reasons you shouldn’t ignore
If your knee feels relatively okay during the day but starts aching or becoming stiff when you’re trying to sleep you’re definitely not alone.
Night-time knee pain can happen for several reasons and it doesn’t automatically mean you need surgery.
Some common possibilities include:
1. Knee osteoarthritis
This is a common cause especially if you also have stiffness, swelling, pain while climbing stairs or discomfort after sitting for a long time.
2. An old meniscus or ligament injury
Past knee injuries can sometimes continue causing pain long after the initial injury. Clicking, locking or the knee feeling unstable can also occur.
3. Overuse or tendinitis
If you’ve been running, exercising, standing for long periods or suddenly increased your physical activity the knee may hurt more later in the day or at night.
4. Bursitis
Inflammation around the knee can cause tenderness, swelling and pain with certain movements.
5. Inflammatory conditions
Conditions such as rheumatoid arthritis or gout can also affect the knee and cause episodes of pain or swelling.
When should you actually get it checked?
Consider seeing an orthopaedic doctor if:
- The pain regularly wakes you up
- It keeps coming back
- Your knee stays swollen
- Walking or climbing stairs is becoming difficult
- Your knee locks or gives way
- You cannot fully bend or straighten it
- The pain started after a significant injury
If your knee suddenly becomes very swollen, red or hot, you have a fever or you cannot put weight on the leg it’s better to seek medical attention promptly.
Does knee pain at night mean knee replacement?
No.
There are many causes of night-time knee pain and many can be managed without surgery.
Depending on the actual problem treatment may include activity modification, physiotherapy, strengthening, weight management, medication or other non-surgical options.
Knee replacement is generally considered in advanced arthritis when pain and loss of function are significantly affecting everyday life despite appropriate non-surgical treatment.
The main takeaway is: don’t judge the condition only by how severe the pain feels. Find out what is causing it.
Persistent night pain especially when combined with swelling, stiffness or difficulty walking is worth getting evaluated rather than repeatedly ignoring it.
Educational information only. An examination is needed to diagnose the actual cause of knee pain.
— Dr. Utsav Agrawal
Orthopaedic & Joint Replacement Surgeon
Varunam Super Speciality Hospital, Nagpur