Avoidant ex constantly brings up the past
I’m at my wits end and mad at myself for breaking no contact with my avoidant ex.
She was so nice when she reached out, said she’s in therapy, and just wanted to say hi because she was thinking about me. Fast forward a few weeks of minimal communication, she asked to grab a coffee and I agreed.
I was berated the entire time and blamed for things on our relationship, again she took no accountability for anything. It was almost like I was purposely dragged so she could throw everything in my face again.
I regret ever opening the door again,she’s not mentally well and now I feel if I block her she will go crazy.
Help!!