u/eatthatpussy247

Wij gaan binnenkort verhuizen naar het centrum van maastricht waar je niet met de auto mag komen. Natuurlijk moeten wij voor de verhuizing hier wel kunnen komen om spullen te brengen.
Ik weet dat je tot 11u wel in de stad mag rijden. Maar is het mogelijk om iets van ontheffing voor een dag te krijgen ofzo? Ik kan op de website van de gemeente geen duidelijk antwoord vinden.

All personal trainers have heard this a lot. I notice that a lot of people never get back to me after saying this.

What is your method of dealing with this without sounding pushy or making it look like you’re cornering them?

Gonna watch Ned-Jap tonight with some friends in the city. Any recommendations for bars/cafe’s where we can watch?

We want a place where we can sit preferably.

I went to the show in the netherlands on the 6th of June. It was insane. Honestly one of the craziest experiences i’ve ever had. The atmosphere was abnormal.

But honestly, it was the fans who made it happen. Because of their energy it was the way it was. Everybody was going crazy just screaming every song.

Afterwards I was talking with the people i went to the concert with. We all shared the same thought: Kanye didnt look like he was having fun. It looked like it was a chore for him. At some point he was rushing through it just to be done earlier. It made us so happy that we went bc honestly i don’t think he will do something like this again especially in Europe with all the bs cancellations.

Big up to the crowd that showed up on saturday y’all were amazing and made the concert!!❤️❤️

Idk if something like this was already posted but this is my theory on why Nikki did the stuff with the dead cat.

Nikki’s insecurity throughout the movie is that bear doesn’t love her as much as she loves him. I think it extends to that according to her logic, he is only allowed to love her and nothing else since that is what happened to her as well. Bear clearly loves his cat and is mourning it. When she gives him the cat sandwich its a test to see if he truely loves her and not also the cat. If he loved her as much as she loved him he would have eaten it, but he didn’t, thus proving her ‘right’.

If you think about it, thats also the reason Sarah had to die. Bc Bear wasnt allowed to love anything else.

After gaining some experience as a personal trainer i have some questions. Would love to read what other personal trainers think or how they deal with it.

1. Do you believe anyone can be turned into a client or are some people just never gonna be convinced no matter what you say/how you approach the convo?

To add onto this: a lot of people in my country/area are convinced that if they do personal training, its only necessary for a few sessions and then they can continue on their own. I try to convince them that its a process which takes time without coming off desperate but often it feels like you cant convince these people otherwise.

2. What is your opinion on exercise variation (strength training focused)? A lot of people still have the belief that they need to change exercises every 8 weeks or something like that. I know for a fact that this is also something that personal trainers like to tell their clients (so they stick around longer?). Exercise variation is actually quite overrated and people get better results when they train the same exercises and progress on those. I usually only switch exercises if clients get bored, reach a plateau or severely dislike the exercise.

How do you deal with clients that expect you to give them new exercises each week?

3. How do you go about form correction? Over the years it has become more clear that there is not one right way to do an exercise. Since everyone is different, exercises might look different when performed by different people. E.g. not even that long ago if you posted a deadlift with even a slightly bent back you would get the form police all over you. Now it is accepted that some people are strongest when their back is slightly bent.

How do you go about correcting a client if there is not one right way to do an exercise? And do you feel judged by other people if you dont correct a client who is not doing anything wrong?