u/electric-snow-100

I’m wondering what to do because lately OCD is really getting on my nerves with everything that’s been in the news .

For example i saw that the girl Hayden Panettiere
Died and it was said that it was not soon after she came about about being SA’d or SH’d (not sure which) and my first thought was “well that sounds weird sounds like someone did something to her “

Then I was scared that I sounded weird or paranoid so I ran to the comments to make sure I wasn’t the only one thinking these things .

I also have been bothered by all these things with Israel and the US and have lost a lot of trust in my government and any government that supports Israel and I can’t trust anything that comes out of trumps mouth lately or anyone supporting Israel . Like when trump says “gas prices are this way and I won’t apologize because Iran can’t have a nuclear weapon “ I start thinking “this isn’t for them not to have one this is for Israel “ then I’m like “uh oh , sounds like conspiracies and like I’m getting paranoid “ and I get worried I’m “going crazy “

Also today I saw something about him talking about his “friend “ Kim jong Un” and im like hmm so it’s not about taking weapons from those who threatened us it is about listening to Israel”

All this is making me feel crazy and idk what to do

I have ADHD and OCD and I’m wondering what might help me treat both without hurting the other one .

I was taking NAC for OCD and felt like my OCD went from 100% of the time to 30% of the time but , I feel like my ulcerative colitis and ADHD got worse . I did some research and saw that NAC cause thin the mucosal lining and have GI side effects so I guess there’s that

And for ADHD

I started feeling less sharp and more brain fog there’s also anhedonia . It’s hard to run my business when I’m taking NAC because I feel so slow and wonder if im even making sense when i talk or type .

I read that NAC can dampen dopamine which is already low in ADHD which can cause the brain fog , anhedonia and make someone with already low dopamine feel less sharp . Also apparently it does something to glutamate which can make this feeling worse as well. I’m hoping someone here can give some advice and if I don’t make sense my apologies

Hello everyone I am looking to start teaching private English lessons here and would like some advice .

I’ve been living here for 3 years with my wife and I have heard many stories about people who have paid 2 or 3 million pesos to learn English and did not learn anything or learned very little or bad English and it makes me mad. Of course , there are those people maybe didn’t show up to class or didn’t take things seriously and for that, it’s not the schools fault but, this seems to be common here and I would like to help people really learn and understand English and help them change their life and I feel like with me being a native speaker , I can really help a lot with the pronunciation , accent and more . What can I do to get clients here ?

Thank you