Weaning off the medication
Hi there. I’m a year and a half in on my compounded sema and more recently compounded triz journey. I started at almost 235 but have been hovering around 195 for a while. I workout semi-regularly and there are other things I can fine tune to be successful in maintaining and continuing on. I would like to stop the medication. Not cold turnkey, but wean myself off. Can people share with me their success stories with keeping weight off and even continuing their weight loss?
I have noticed I have not an ounce of food noise and struggled with that prior to starting the meds. While I know that will come back, I want to work on more things to discipline myself.