u/evxrnaa

Hey everyone. I'm a 20 year old girl. I'm an overthinker but my actual problem is that my mind is hyper vigilant. My body stays alert even while at home especially at night, sometimes I even feel like someone's watching me, my eyes dart around the room and specifically towards a window in my room as if I've been bracing myself to see someone looking at me from there which isn't actually possible. I hate this feeling of being so alert all the time. I can't sleep properly at night because of this. And as a girl from a typical Indian household I can't even ask for help..they never understand these mental health related issues. Can anyone help me? Tell me what I should do?

Hello guys. I've applied to Amity University Raipur for Bsc Clinical Psychology Honours. I wanted to know about that college. I can't find much information about it. Can anybody help me? I've seen videos, the college campus looks fine but I don't know about anything else. How's the faculty? I don't know how their psychology department is. Plus I've an online entrance test on Tuesday and I don't know what they're gonna ask. Please someone help me 🙃.