Got e-upped on a double flight overnight to Europe. Wife got PE.
Didn’t think there was a chance for J as we were 10 down. Didn’t know they split us either.
Will marriage survive?
Edit: I did offer the seat swap. But said this is ok.
I don’t know why strava thinks I care about whether my friends worked on their biceps or ass but filling my feed with maps of the body worked on is just useless junk.
Can this be turned off?
Also can I get rid of peloton and zwift preview pics too? I don’t want to see ads but I still want to see what people did.
But just one line. If it’s an outdoor activity cool show me a map. Otherwise give me a summary.
Now I’m inundated with silly “muscle maps”.
Just curious what people think it’s about worth? I did a Rouvy sample of my goal 70.3 course and was happy with the time of 2:27.
Obv wind is a big factor / day specific weather. But you don’t get to coast downhill online.
As is your bike setup and CdA. Let’s say I have a mid range tri bike, decent rims (60-65 fenders) and I’m good at holding aero and been fitted, will have a decent kit, aero helmet etc.
It’s prob a stab in the dark but anyone have any indoor/outdoor experience they can approximate?
The default bike for the free trial seemed pretty aero though I had no drafting on. So I’m guessing maybe 5-10min benefit indoors?
I biked this at 186w per Rouvy/196 per crank, and I’m 68kg. So about 2.75-2.85w/kg. My FTP is 245-250.
Goal is about 2:30-2:40 hence the ask. Sub 2:30 would be spectacular. I know I need more outdoor time but I haven’t had much of a chance yet.