Is someone seeing a relationship between his hypersexuality/pmo or dopamine addiction and personal breathing issues during sleep? Or is there even someone who get drastic improvements on sleep quality on a longer nopmo streak despite having Self-reported (untreated) or diagnosed airway issues?
Thanks in regard.
Is it possible to get confident as a 26 y. o. man, if he gets enough interoral volume to defeat airway issues at night like apnea and UARS?
Because right now I can’t go out and enjoy life, my cortisol levels are too high, Dopamine and testosterone are too low.
Did someone made the same experience?
Hey,
I wanna keep it short. I‘m 26 y.o., lifelong single, Virgin (even despite having big dick), got complex-traumatized in my whole childhood (primarily a bonding trauma), no job currently, lost 15k through leverage and crypto since 2024 and trying to stop my porn addiction since 17. my highest streak was 90 days in 2019. on average I’m relapsing on every 6th day. Often times, I would just watch and touch myself or doing nothing but responding on a neurochemical level. The relapse comes faster after I watch porn, for sure. If I release, I orgasm without porn use, the porn is running in my mind Instead.
I also got blackpilled at 19 years old and I‘m HTN at best. I don‘t drink, built lots of muscle and stopped bulking because of Health risk Like sleep apnea/UARS. No, I got happy with my body, but can‘t gain confidence from it. I have performance anxiety because of a failed attempt to get laid with an escort last year. I also lost also my Self esteem because of burning the amount of money mentioned above since oct 2025 while losing my job. I lost it by the decision that the enterprise getting closed all over my country. At this time I already quit my remote study. Now, I‘m unemployed since january , my CV looks like shit and it makes my rehabilitation more difficult. I actually had the goal to work in IT but the employment Agency don‘t benefit that right now.
Reason is a bad report about my Health issues, Both psychoemotionally and cmd-wise. This happened because of my hyper-awareness and signing release from confidentiality for my doctors who diagnosed issues with my bite and psyche. But some issues turned out aren’t that severe though I felt that way every time/every morning. In fact, my AHI score was only 5-6.
I also quit my 2-year therapy in April these year without seeing much progress in my life quality. I have goals on the creative side, but can‘t find access to permanent flow state to work on them. I quit trading today, but I still get relapses and anxiety towards starting my life. Outside my employment I was always socially isolated and rarely meet friends. I avoid night clubs and crowded places. Wanna move out from Home since last year but lost the financial base to make it Happen. I‘m on the edge to give up, tbh. I can‘t combat my cravings long enough. My best streak was 15 days These year. Sorry, for the unstructured way of expressing myself