u/failedlitmus

I spent months building a fitness app. Here's what I learned about why most people fail at getting fit 🧵

It's not motivation. It's not discipline. It's not even the workout programme.

It's not knowing exactly what to do. Every day. For your specific body and goal.

Most apps give you a generic template. BetterBeFit reads 57 peer-reviewed studies and your stats to build your exact plan — calories, protein, workout split, step goal, fiber targets.

Then adjusts it every Sunday based on how your actual week went.

Free. No App Store. Open betterbefit.vercel.app in Safari → Add to Home Screen.

u/failedlitmus — 4 days ago