What IE books are you all reading?
I've been lurking here a little while, I'll be honest, I know basically nothing. I first learned about intuitive eating through a friend, she simply recommended someone on Instagram for advice, but I feel like all this woman does is post herself half eating something then throwing the leftovers away.
What books are most helpful/informative, especially to someone who's totally new to the whole thing.
Thank you in advance.
Edit to add I did just get the automated Mod response giving me information and resources which is incredibly helpful.