I very suddenly started getting muscle spams in my throat. Not painful but super annoying and exhausting. I’ve had 2 doctors mention Tardive Dyskinesia but they are not doctors that can officially diagnose it. I’m meeting with a neurologist next week.
I was wondering if anyone has experience TD in their throat area?
I keep failing eating healthy after a few weeks. Whenever I eat sugar I cannot seem to stop and it just feels like this never ending cycle and it feels like I’ll never be able to control it. Food addiction is very real and I’m really struggling to break these awful habits.
Some encouragement and advice would be very helpful!!
I need some high protein pescatarian meal ideas that would be good for meal prep.