u/gingeyxx

I cannot do too much high protein / meat / sulfur foods; but when I was more vegetarian I my gut health and mood was great but I felt overall too weak even with supplements and like I wasn’t methylating properly.

Eating meat makes my gut health worse but makes me feel much stronger / better, I instantly lose weight.

Has anyone resolved their issues by changing their diets ?

Whenever I cook myself an omlette I get nausea / occasionally throw up afterwards. Always Have a revulsion reaction to uncooked whites in eggs. But fried eggs/ poached are generally fine. Interestingly I always leave bits of egg whites on my plates.

Could this be an egg allergy? I also get migraines but have no idea what triggers them other than weather changes