DAE get random, fleeting flashes of feeling total freedom and clarity? What is this?
I’m trying to figure out if there’s a word for a really specific feeling I get every once in a while.
I was doing yoga before bed tonight, and out of nowhere this sudden vision and physical feeling hit me. I pictured myself somewhere like DC, just somewhere that felt real and established. But more than the place, it was this intense feeling of pure freedom. Freedom of movement, freedom of mind, freedom to just be who I really want to be. I felt accomplished, grounded, happy, and completely in control of my life.
It wasn't a daydream, it was a visceral feeling that just washed over me out of nowhere.
The second I noticed it happening and tried to hold onto it, it slipped away and as soon as I snapped back to reality, my regular daily life felt so flat and repetitive by comparison.
Has anyone else ever experienced these brief, intense flashes of total freedom and accomplishment? Is there a psychological or spiritual term for this, or a way to make sense of it when it fades? What does it mean? Thanks in advance :-)