Personal trainer for a fat old bloke - south Manchester
Hello all.
I am a bloke in his mid 40s who really needs to shift some timber.
Can anyone recommend a personal trainer who they really like? I would like someone who isn't in the first flush of youth (so appreciates the issues of not being 20); who will kick my arse occasionally, but do it with a smile - I don't like being shouted at; and can hold a conversation.
I don't want to get jacked, just lose the timber & get fit - anyone who can help with nutrition would be great. Am happy to travel reasonable distances. I will also take classes suggestions but I work weird hours, so it'd have to be around that.
Thanks!