I was running a half marathon on 14th km about to hit 15, suddenly the app starts flickering, my phone switched off. I turn it on, open the app and suddenly the distance is 21.2
The same thing had happened to me a few months ago, also on a half marathon where it switched off exactly as the distance turned 15.
The controller works perfectly to pass the "Tap any button to start" screen. But immediately after that, it stops working entirely. It's not disconnecting, because pressing the Xbox button still opens the macOS system overlay . It feels like the game reads the initial input because it accepts any key, but once it gets to the actual menu, it stops processing the inputs.
I found a supposed solution in this sub:
"i found the solution, on 8itdo controller, you have to change it to A mode, so the mac detects it as a dual shock 4 controller, that way, the game can recognize the controller."
But I can't really do this on a basic XBOX controller.
I bought gymnastic rings about a year ago to work out at home. My routine consists of 2 sets each of pullups, dips, rows, and pushups, 3 times per week.
I've been pretty inconsistent, I'll train consistently for about a month, make some progress, then stop for a while. My reps drop during the break, and I spend the next few weeks just getting back to where I was before.
Over the last 3 months I've been much more consistent, but my progress has slowed significantly. Dips and rows seem completely stalled. I've been stuck at 6-7 dips per set for about a month, then finish the set with negatives until I reach 12 total reps. Rows are very inconsistent, some days I can do 12 reps easily, while on other days even 8 reps feel difficult.
Pullups are still improving, but very slowly. I've only gone from 9 reps per set to 11 reps per set over the past 3 months.
Can my earlier inconsistency still be affecting my progress, or is there something wrong with my current routine? What changes would you recommend to improve progress?