u/hannah1804

Hi all I’ve been using my spectra s1 pro for a week now and am noticing a difference, I was originally not getting much per pump (maybe 50ml for the whole day) now I’m filling a full 125ml avent bottle now so improvements (also on motilium, made a schedule to help supply as well as prior I had no schedule, I’ve had a proper schedule for a week as prior to that I had no idea about schedules with pumping and such. (first baby)
So I’ll get to the point, I was wondering what wearables are similar pumping to the spectra I know wearables won’t be exactly like it. I’m currently using the Medela inbra ones and I’m not 100% a fan, I feel like these are too bulky and loud.
What ones would be helpful with building supply on top of the spectra.

Also what tips and tricks do people have for building supply up, all for any advice as it’s appreciated
Thanks all!

Hi all, I’ve come here for advice as I don’t know what to.
I had an emergency cerclage put in around 21-22 weeks along, as it was quite short and it began to funnel as well.
I’m nearly 27 weeks now, most of this time I’ve been struggling with the not being able to be intimate with my husband. I don’t know what to do and what we could implement instead as I want to try and implement something that we will both enjoy. It’s been a mental drain and this kinda scares me to if we want to have another one down the line.
TIA