Planning to conceive soon, any tips or advice?
As the title says above, I just want to get insights from those of you who were able to conceive. What were the preparations that you did? Any supplements/vitamins? Maybe tests I need to bring up to our dr? Nutrition we should focus on for hubby? Or just anything else that could help us?
My husband (33) and I (just turned 30) are planning on conceiving within a year or two before it's too late for me. But before that, we really want to get in the best shape we can and get our bases covered before we start trying. Eating healthy and losing weight is part of it: Hubby really gained weight since we moved in together but he's losing some now due to his medication that stops his binge eating. On the other hand, my weight fluctuates due to PMOS. I've been losing some in the past few months but still far from my ideal weight which is 115-125 (currently at 140-ish lbs, 5ft).
Currently, we're looking to get his kidney stones and bladders checked. He passed a stone a year ago. Not on any vitamins or supplements but he recently started Vyvanse for his ADHD. He's also smoking weed/weed vape pen which we're aware that it could influence his sperm. He's a bit of a picky eater too hahaha
So there we go, we could definitely use some advice! Thanking you guys in advance!