u/hw9ngel

Loss of appetite

Ever since i started increasing my protein and centering all my meals around protein, ive had increased nausea from eating and loss of appetite. i dont enjoy anything i eat and i have to force myself to eat. this might sound ideal for restriction and weight loss but with that comes fatigue, loss of energy, tiredness, etc. I dont know what to do, has anyone else had this problem? Will my body adjust over time and itll be easier to eat?

For context, i used to eat high carb foods that were objectively good with lots of flavor. now its greek yogurt bowls, seasoned eggs and meats, which are foods i normally dont really care for.

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u/hw9ngel — 1 day ago

18f how to look better

The first photo is little to no makeup, the second photo is makeup & ready, the last three photos are what my body looks like (Last one is a swimsuit) im 5’4 and 120 lbs. Do I need to lose weight? I want honesty since my loved ones are obviously biased.

u/hw9ngel — 5 days ago