u/iknownothing-xyz

Figured it was about time for a one year update…

Total weight last 38kgs / 83lbs but that was in the first 7 months.

Yes I am on TRT but top recommended peps are still reta, tesa, mots while also running a glow base.

Become quite the fan of 5amino recently too and can confirm mots’ benefit is hugely ramped if you cycle off and run a 20 day ss31 cycle before restarting mots.

40 and currently and as of a month ago sitting at 6.9% BF measured on a GE Lunar Dexa

Sure I have had good “supplementation” but I’ve also been living like a monk, training around 26 hours a week, perfect nutrition, virtually zero alcohol…

In 2021, B.J. Novak revealed that a photo of him had mistakenly been placed on a public domain image site years earlier, leading companies around the world to use his face on products without his involvement or permission.
His image reportedly appeared on hair clippers and electric razors, rain ponchos, face paint and even cologne sold internationally.