Has anyone successfully reduced visceral gut sensitivity?
Has anyone found a way to significantly reduce or completely get rid of visceral sensitivity in the gut? My pain doesn’t seem tied to any particular food and so diet changes haven’t made a difference. It feels like my stomach has become overly sensitive to normal sensations. There’ll be days where everything feels completely fine followed by days when the pain just won’t let up. It’s really impacted my life and can be very difficult to sit through when the pain starts.
I’ve always had some stomach issues but regular pain like this is new for me. I have hyoscyamine for flares when it becomes unbearable but I’m looking for something that can reduce the underlying sensitivity over time instead of just masking the symptoms. Has anyone found anything helpful, preferably something non-prescription that’s easy to buy over the counter?