u/jekidah

(A few thoughts/questions i had during my 90 min hot yoga yesterday)

Does anybody else...

1. Have trouble putting their ego aside during practice? Why does my brain tell my body that i need to prove myself when no one is paying attention? Honestly i never even recognized how it felt to have an ego until i started yoga.

2. Notice that they are stronger/better balanced on one side than the other? My left side gives me so much trouble.

3. Feel like they can't lay completely flat on the floor during shavasana? No matter how I arrange my limbs/joints, I don't feel equally balanced while laying on my mat.