writing is theraputic?
I just started writing my first project towards the end of March, and I'm nearly at 75k words. One thing I've noticed is how I've been able to work out thoughts and feelings a lot better just in my day to day life. With work, my house and family time.
I honestly feel like I've worked through my own feelings better than when I had seen an actual therapist/counselor. Now of course, I'm not advocating for not seeking mental health through therapy, or replacing it with writing. Just an interesting observation for myself in particular. :)
Could be that I just fee productive, like I'm accomplishing something.