يا جماعه عندي سؤال غريب اخذ سوزوكي جمني ولا مرسيدس cla200 / c200
ادري فرق السما والأرض يعني حيل فرق السيارتين بس الي محيرني انه وحده اقدر اخذها كاش ووحده لازم قرض
انا دوامي يعطوني بونص سنوي يكفي اخذ في جمني كاش بس بنفس الوقت خاطري حيل مرسيدس cla200 احس ذوقي و تلوق علي بس لازم اخذ قرض عشان اكمل فلوسي شنو تنصحوني
Hi All! i just started OMAD
a little background about me , 25F 170cm 76kg
since October 2025 till last month i did KETO and lost almost 33 lbs (14 kgs) and reached 74 kgs (i was 88kgs in October) a bit slow but sustainable
but i stopped since it got really hard and i was having a bad relationship with food so i just did an keto exit plan where i reintroduced carbs gradually to avoid health problems
anyways doing so i gained 4 lbs (2kgs) but not really that bothered that i gained weight since its probably a kg of water weight and a kg of fat so its fine by me
but due to my busy lifestyle i decided to start OMAD to reach my goal weight (60 kg) 132 lbs
but i’m struggling to do it the right way i’m lost so is it literally one meal a day or an eating window of 1 hour ? and how do eat all my cals in one meal ? i’ve been eating a max of 1000 cals i can’t do more in one meal honestly any advice would help honestly since i plan to do it long term
بنات بسأل سؤال و احتاج صراحتكم حتى لو كانت قاسيه🤣
اول شي انا عمري ٢٥
اذا انتي وحده مو مستعده تتزوجين و داشه comfort zone ما تبين تطلعين منها و اييلج شخص مناسب (مو ذاك الزود) بس يعني شخص محترم منصب طيب كريم جذي يعني ، هل توافقون؟
انا وحده اداوم من الصبح لي ٥ و مرات ٦ و بليل عندي كلاسات ماجستير و حيل مشغوله بحياتي فاحس مو مستعده اتزوج
و دوامي من النوع الي احتاج اسافر business trips و الشخص ما يناسبه الشي هذا و اهلي مقتنعين انه الشخص زين ولازم اوافق عليه معنه انا مو وايد مرتاحه حق الزواج هذا مو بسبه الشخص بسبه انه انا مابي حياتي تتغير و احسني مشغوله وايد على زواج ومسؤوليه
بس اهلي قاعدين يقولون اني قاعده افكر غلط بس هالشي محيرني
Hi All,
can you recommend aff*rdable dental clinics ? i’m so sick of clinics charging 250 for implants and 150 for root canals i can’t with these prices they’re so expens**ve and i don’t have insurance
please i need good dentists as well
if i can pay in installments i don’t mind if the clinic is expens**ve pleaseee help
Hi all
i watched Sleepless in Seattle for the first time ( i’m 25 )
its my mom’s fav movie so i decided to watch it
its such a great movie because its easy to digest and the type of movie that makes you believe in destiny and faith (which i needed at this point in my life)
my fav part is how they made a guy find a” soulmate “ or “significant other” again after losing one which made me realize that you can fall deeply in love twice or even three times in your life
and man old romcoms just hit different they don’t make movies like that anymore
btw i’m gonna watch (you’ve got mail) tomorrow for the first time and I’m so excited
Hi all,
I just rewatched 500 days of summer and man this movie wrecked me
i remember watching it back when i was young in middle school (i’m 25 now) and my perspective has changed ALOT
my take on summer:
i never understood summer
how can she act as a gf ?
why seek intimacy ?
why continue with a “situationship” knowing tom liked her and never accepted them being friends all that & not willing to commit,
my take on tom:
tom was blinded by his feelings he was optimistic and thought she might lean towards him and eventually commit but kinda feel like summer led him on ? idk
but now after rewatching it i understand both sides summer was honest from the beginning & tom liked her so much but set high expectations on their relationship
i just can’t understand relationships and feel like all couples end up with commitment issues
( i just wanted to add that my FAV scene is the expectation vs reality scene , it emphasized that there are two sides it to every story & sometimes there’s no villain in the story just misunderstandings )
hi all,
after being in a deficit for 6 months i decided to take a break and now 10 days later its time to LOCK IN i think i’ll be in a slight deficit and increase my activity
during these 10 days i travelled so i wasn’t counting my calories but i was definitely NOT in a deficit but maybe days at maintenance and days a slight surplus but i was walking 8-15 k steps
but i realized that being in a deficit for too long and prioritizing whole foods changed my eating habits keeps you more aware of your body needs