Long spinal fusion (probably T2–L4) — can I still build a muscular body after recovery?
I'm a young guy with severe scoliosis and I'm currently planning spinal fusion surgery.
My current X-ray measurements are approximately:
- PTC: 55°
- Main thoracic curve: 67°
- TLC: 35°
My surgeon hasn't finalized the fusion levels yet. He said he needs bending X-rays first and said it will probably be L4, with L5 not being fused. So the current possible plan is roughly T2–L4, but this isn't confirmed yet.
One of my biggest goals in life is bodybuilding/building a very muscular physique. I'm not expecting to train exactly like someone without a fusion, but I want to know whether I can still build a seriously muscular body after I have fully recovered.
I'd especially like to hear from people who have had long thoracic-to-lumbar fusions, particularly fusions ending around L3/L4:
- Were you able to go to the gym after recovery?
- Were you able to progressively increase weights?
- Can you build significant muscle after fusion?
- What exercises did you have to avoid or modify?
- Can you squat/deadlift or do other compound movements?
- Did the fusion significantly affect your ability to train?
- How do you feel about your physical abilities years after surgery?
I'm looking for real experiences from people who have actually had spinal fusion, not just general medical advice.