u/kujo_jotaro_18

I have been following this community for a while now and I have some questions from veterans of this sub who had tibia surgery (both internal and external works).

So, my goal is 4-5 cm in my tibias, ideally 4.5 cm. What I wish to know is how much recovery is possible from this?

I understand, someone can't be 100% as they were pre surgery, but they should be able to reach at least 85% of what they could do? That's my question.

If there are any veterans here, who did tibia surgery, and who were into combat sports or sports like football and gym in general, how was your experience and what % did you regain? Can someone expect kicking with their shins on a sandbag, light sparring, etc at least close to what they could pre surgery?