Compression Undershirts Help Posture?
Apologies if this isn't the right subreddit for this, but I had a couple of questions on compression undershirts and thought someone here might be able to provide some answers. I've lost about 200lbs (still have about 100 more to go) and I've been trying to step up my fashion game a little. As a result I've been bombarded with social media ads for compression undershirts, and it's gotten me curious. I've read some comments from folks saying they helped with their posture. I've been actively trying to remind myself to stand more upright, but if these shaper wear type shirts help with that I was thinking they might be a good investment.
What I wanted to know is if they help to correct posture long term, or only when you're wearing them. Is there a brand you would recommend? Also, if any of you have any tips or tricks to share on how you corrected your posture after weight-loss I would love to hear it.