▲ 10 r/4hourbodyslowcarb
Two months into slow carb diet
In July I decided to try the slow carb diet again for two months and see how much of an impact it would have. I've been tracking my weight (almost) every day under the same conditions. The results are quite unmistakable, with a loss of about 8 kg. Also shown are a smooth fit (LOESS) and an exponential fit, which both fit the data very well.
u/lindelof — 8 days ago