Trauma + Oura Ring
Hi friends!
I am a new Oura Ring user who purchased a 5 on release day. I have worn my ring VERY consistently since purchasing it— until this past week. I am SO curious to hear everyone’s experiences, thoughts and insights on this. I do data work for a living and I just find the insights this thing produces so fascinating!
On Wednesday morning, my sweet kitty had a medical emergency. I rushed him to the vet, and although he is now trending positively, we are cautiously optimistic. I wore my ring all day Wed, but removed it Thurs morning. Those two days were chaotic (emergency vet visit, lots of tears, etc.) and I was just so flustered that I just never put it back on. Finally, yesterday morning I put my ring on and wore it as usual. This morning I woke up to this— my first signs of minor strain. I have admittedly— no pun intended— been worried sick about him and monitoring him constantly since he came home.
Some added background that may be relevant— I am medicated for anxiety and it is very well controlled, but I have absolutely been feeling it for obvious reasons. I also have MCAS, but again, it is fairly well controlled.
I think what I find most interesting is the fact that it didn’t have two days of data to trend which would have CLEARLY shown stress. I’m sure some of you can relate when I say this— the only thing I can think is how the heck does this thing know?! 😂 I am officially spooked. LOL.
So, for those who have worn their Oura ring during a period of trauma or significant emotional strain, how did your Oura ring react?
p.s. - swipe for cat tax, of course. Appreciate any and all good vibes sent our way. ☺️❤️