The trauma makes me feel ashamed
In any other circumstance, it would be easy to have compassion for myself for getting traumatized from being touched inappropriately by a middle-aged stepbrother with his gross hands and getting PTSD nightmares from it, the same man burping loudly in my face, living in a home with human feces and body fluids smeared everywhere, and having to hear loud gross noises 24/7. People say you should be tolerant, but I feel like having your bodily autonomy violated shouldn’t be tolerated in any circumstance.
I have this trauma because of him, but because of his Down syndrome, having these negative feelings and psychological reactions makes me feel like a bad person.
Other people in my family have admitted to me that they will feel relief when he passes away, because whenever he’s absent everyone has less conflict and less stress. Even though logically I know that my feelings are common and I’m not alone, I still feel guilty for having them.