Happy Weekend :)

Finally consistent in the gym! Just looking for some advice? I want to start gaining muscle. I currently don't track calories or macros, I just kinda eat healthy sorta. Just wondering if that's something that's absolutely necessary to become a bit more jacked?

Signed a former fatty why doesn't want to use ai and also values human experiences over anything. Thanks in advance :)

u/macbay10 — 3 months ago