r/GymMotivationNoOF
44 years old, Been a while, still training away trying to keep as lean as possible!
u/Interesting_Cheek989 — 3 days ago
45M 77KG 5’7 - first day back after vacation - back to life… back to reality
u/andymelanson — 3 days ago
Male/42/6’0” [87.4kg>76kg = 11.4kg](6 months) body recomp
Worked with a PT twice a week. Never felt better about myself, can finally see the progress I’ve always tried to achieve on my own.
u/suresureyeahhuh — 7 days ago
▲ 101 r/GymMotivationNoOF
I have been so busy with work which slowed my gym progress but I also lost weight and got leaner so it’s a little win!
(Sorry for the messy room and the ripped sock) 😂
u/boredanddhitposting — 14 days ago
▲ 16 r/GymMotivationNoOF
1 year and 5 months gym physique update
rate and roast my front form guys!!
u/Tight_Bag_907 — 11 days ago