Having a hard time finding physical activity I enjoy
I really need to increase my physical activity, but I feel like I'm doomed. My job is very sedentary, and escaping for walks is not often possible.
I've never been a sports person. I'm not good at any, and I really don't enjoy them. I'm at a work pickleball team event right now and, oof, that was embarrassing. I'm short, slow, and not competitive.
I'm NOT a morning person, so getting up and moving is a non-starter.
Gyms are horrible.
Once I get home from work in the evening, I'm exhausted and want to cry at the thought of expending energy.
My go-to activities have been apps and youtube for yoga, rowing, and weights. But, they BORE ME!
I need something I look forward to, has a low barrier to entry, is fun, not "team", doesn't have a bunch of people watching, and gets my cardio and strength done.
I hate it! I hate everything, and I want to scream!