How to deal with asymmetrical mobility?
Hi all! I tried looking for an FAQ section, but couldn't find anything, so here it goes:
The left side of my body is way stiffer than the right side, and when training, I usually feel both sides release tension, but still, the left side remains stiffer.
Is this something I'll see improved after more time training? or should I be modifying my training to get both sides to the same level?